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Happy Monday
Complex #1: 3 rounds Alternating step ups x10/side Reverse fly x 15 Max push up Complex #2: 3 rounds Walking lunge x 10/side Renegade row x 8/side Reverse crunch x 20
2 Comments
Laurie
3/26/2018 07:46:54 pm
Thanks for posting these!
Kelly
3/28/2018 10:22:38 pm
There’s no way I would have seen the gym on vacation without them! Your comment will be posted after it is approved.
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