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    • Tricia Kawahara
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Workout #4

3/26/2018

2 Comments

 
Happy Monday

Complex #1: 3 rounds
Alternating step ups x10/side
​Reverse fly x 15
Max push up

Complex #2: 3 rounds
Walking lunge x 10/side
Renegade row x 8/side
Reverse crunch x 20
2 Comments
Laurie
3/26/2018 07:46:54 pm

Thanks for posting these!

Reply
Kelly
3/28/2018 10:22:38 pm

There’s no way I would have seen the gym on vacation without them!

Reply

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