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Tricia KawaharaTricia is a mother of three children, a business owner, life long student, and an avid fitness enthusiast. She graduated with her degree in Human Kinetics from the University of British Columbia while working as a personal trainer. With over 20 years in the industry she has experience training every population: professional athletes, marathon competitors, weight loss clients, the weekend warriors, and young athletes (baseball & softball). She is a Certified Strength and Conditioning Specialist, Kinesiologist, and Precision Nutrition coach who draws on her education and sporting background to be an effective coach and gain the success she has had with her clients.
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testimonial
Tricia’s education, observations, skill, and passion combine to create a magic that motivates her clients to keep coming back. The magic also comes from the personal attention she pays to each client and their specific needs (in small group or one on one setting), the variety in the workouts (you will NEVER do the same workout twice), the consistency in her training (you will ALWAYS be challenged), and the atmosphere she creates in her gym (I can, and I will…watch me). I found Tricia six years ago after having marathon-training-burn-out, when I needed something different. She changed my entire philosophy and approach to training, so much so that my entire family and many friends have become clients too. When you find someone who can help you stay motivated for this many years (including during COVID), you tell all your friends and you keep coming back
-Kelly H.
Yes, Tricia is tough, yes, she has a great sense of humor and NO, she won't let you get away with anything. She WILL listen to you, and design a program to meet your needs and above all you WILL see RESULTS and have a lot of FUN. I highly recommend her as a very skilled and professional personal trainer.
- Monika P
-Kelly H.
Yes, Tricia is tough, yes, she has a great sense of humor and NO, she won't let you get away with anything. She WILL listen to you, and design a program to meet your needs and above all you WILL see RESULTS and have a lot of FUN. I highly recommend her as a very skilled and professional personal trainer.
- Monika P
