INSPIRATION TRAINING
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  • Group Training
  • Personal Training
  • About
    • Contact
  • Blog
  • Success Stories

invest in you.

personal training

Individualized exercise program  |  Uniquely tailored to your fitness goals  |  Flexible scheduling  |  Specialized coaching  |  Regular testing to track progress  |  ​

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One-on-One Training
​Workouts designed just for you!    
- A variety of workout methods and tools will be used in order to challenge you each session
- No wasted time
- Guidance with setting and achieving realistic goals
- On going support even on off days
- Adaptability of the program based on your needs 

​Today is the day to make "you" a priority

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Partner Training
Train with a friend, spouse, teammate, or family member and enjoy the benefits of a little extra motivation. Whether you have the exact same goals or not, your personal trainer will find ways to challenge you individually and create a training environment that allows you both to be successful. ​
 

INVEST IN YOURSELF AND YOU'LL SEE The RESULTS you want

One-on-One
$80 per session (60 min)
10 Session Pass - $750
BOOK A SESSION
Partner Training
$90 per session (60 min)
10 Session Pass - $800
BOOK A SESSION
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get started

Contact me to request more information and learn how you can get started achieving your health & fitness goals. 

 tricia@inspirationtraining.ca
403 875 6213
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