personal training |
Individualized exercise program | Uniquely tailored to your fitness goals | Flexible scheduling | Specialized coaching | Regular testing to track progress |
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One-on-One Training
Workouts designed just for you! - A variety of workout methods and tools will be used in order to challenge you each session - No wasted time - Guidance with setting and achieving realistic goals - On going support even on off days - Adaptability of the program based on your needs Today is the day to make "you" a priority One of the best things I have ever done is to take the leap of faith in trusting Tricia to be my personal trainer! She is the best!! Knowledgeable, motivating & inspiring, Tricia knows her stuff! I have been with her for 7 years, through some rough injuries, but she always keeps things fresh and attainable. She will have you doing things you never thought you could achieve. You will not regret strength training with Tricia @ Inspiration Training!
-S. Johnston |
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Partner Training
Train with a friend, spouse, teammate, or family member and enjoy the benefits of a little extra motivation. Whether you have the exact same goals or not, your personal trainer will find ways to challenge you individually and create a training environment that allows you both to be successful. |
INVEST IN YOURSELF AND YOU'LL SEE The RESULTS you want
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get started
Contact me to request more information and learn how you can get started achieving your health & fitness goals.
tricia@inspirationtraining.ca
403 875 6213
tricia@inspirationtraining.ca
403 875 6213
