Do not Wish for it, Work for It!
Come ready to sweat, and prepare to leave empowered and feeling strong. A 60 minutes class that focuses on making you stronger.
Resistance Training meets H.I.I.T. (High Intensity Interval Training)
Come together in an immersive, sweat drenching, strength and confidence building experience for all fitness and skill levels. A 60 Minute High Intensity Workout with a mixture of long and short intervals designed to keep you breathless challenging your endurance and strength.
Start the weekend off right.
Class runs Friday mornings at 6am.