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Turkey Meatloaf Muffins

2/23/2016

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I switch up my breakfasts every 2 days so I will eat oats and fruit for two days, then protein and veggies, then egg on toast with a fruit and veggie for Friday, Saturday & Sunday.  So I was extremely happy when this recipe was suggested to me as it is quick and easy for me to chow down before my morning workout.  
Here is the original recipe:
2 lbs. ground turkey
3 egg whites
1 cup quick cooking oats
1/2 tsp cumin
1/2 tsp thyme
2 tsp dry yellow mustard
2 tsp pepper
2 tsp chipotle pepper spice
1 tsp salt
2 tbsp. garlic powder or 2 cloves minced
1 small onion (finely chopped)
2 celery stalks (finely chopped

Directions:
Preheat oven to 375 degrees
Spray muffin pan with canola or olive oil
Mix all your ingredients together in one large bowl.
Roll the misxture into balls and place in muffin pan. (about the size of a racquetball.
Bake for 40 minute

Here is how I made it:
Ingredients:
1 lb. ground turkey
2 egg whites
1/4 tsp cumin
1/2 tsp chili powder
1/2 tsp sage
1/4 tsp poultry seasoning (don't necessarily need that)
pepper and seasoning salt
1 tsp minced garlic or chopped garlic in a jar
finely chopped onion
finely chopped celery
Directions:
Mix everything together and bake for 40 minutes


I eat mine cold in the mornings and also take them for protein snacks when I am on the road.  
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