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    • Tricia Kawahara
  • Blog
  • Success Stories

Summer Vacation Workouts

7/4/2018

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 Summer is a great time to get outside and switch it up from you regular routine. Hiking, running, playing tennis, kayaking but I know it can be worrisome that you will lose all the strength gains you have made over the winter.   I'm personally camping and travelling a lot this summer and will not have access to a gym so I will be posting some "Do it anywhere workouts"  throughout the summer.  

Things to travel with:
  • Elastic (slatix) multiple colors if possible
  • skipping rope
  • running shoes
  • workout clothes

Check back often for new workouts!
​Happy Summer



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