Strawberry Coconut Pudding

This is like a dessert in a bowl, only it's good for you.  
Some people do not like the texture of cottage cheese, but it is a great source of protein, and when you blend it the texture goes away.

Ingredients:

• Low fat cottage cheese - 3/4 cup (substitute with lactose free yogurt for lactose free option)
• Coconut milk - 1/4 cup
• Strawberries (frozen) - 1/2 cup
• Sweeten with xylitol - 1/4 tsp

Combine all ingredients in a blender and puree until smooth.  Easy!
Makes 1 large (270k/cal) or two small (135k/cal)