SHOPPING LISTS

I know it has been a while since posting a new recipe.  My goal of one new recipe a week has been slacking lately.  I love knowing what we are cooking each night of the week for supper as it usually means I have put a shopping list together and know I will have all the needed ingredients.  Lately, this has not been the case due to travelling every weekend so no time to think about the coming week.  This usually means a trip to the grocery store early Monday morning between clients with no idea what we will eat each night for supper.  
With this Costco list below and a few 'staple' ingredients to keep at home all the time,  I find we can come up with different meals to make it through the week.  
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• chicken
• ground turkey or beef
• Roast or pork tenderloin
• salmon
• turkey pepperoni
• turkey bacon
• 2 packs of peppers (6 in each)
• cucumber
• celery
• tomatoes on the vine
• cherry tomatoes
• beans or one other vegetable

• Spinach
• frozen fruit
• apples
• grapefruit
• sprouted grain bread
• eggs
• almond milk

Other items we always have at home:

• spices
• tomato sauce
• diced tomatoes 
• vegetable broth
• chicken broth
• vanilla
• garlic
• balsamic vinegar