Calorie Control

Calorie counting is not only time consuming but as you will see in this article it is not the most effective or accurate way to help you stay within your limits.  Check out Precision Nutrition Lesson #1 on The Best Strategies for Calorie Control
​Topics include:

• Surprising problem with calorie counting
• Calorie control guide for men and women
• No more meal plans...6 better ways to transform your diet

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