INSPIRATION TRAINING
  • Home
  • Group Training
  • Personal Training
  • About
    • Contact
    • Tricia Kawahara
  • Blog
  • Success Stories
  • Home
  • Group Training
  • Personal Training
  • About
    • Contact
    • Tricia Kawahara
  • Blog
  • Success Stories

 online registration- Strength & Conditioning


  • 1x a week $105 plus tax
  • 2x a week $165 plus tax
  • Step 2: FAST Registration Payment

    Step 1 of 2: Registration Form

Submit

Success Story

I have been doing the FAST program for 3 years now and have improved my overall strength (especially upper body and core); took 12 minutes off my previous personal best marathon time (ran in May 2007) but more impressively 20 minutes off the last two previous marathon times. September 6, 2009: I did it! I reached my goal of qualifying for Boston. Training three times a week with the FAST program and completing my running program, I qualified for the Boston Marathon in Sacramento with a time of 4:05.38. - Sue A
Powered by Create your own unique website with customizable templates.