fitness starts with inspiration

Fitness Anywhere: Make your body your machine.

group training

"I can't afford a personal trainer". Now you can! You can take advantage of having a qualified personal trainer to get you into shape without having to pay $65-$100 per session. Sign up with a group of friends or join one of the inspiration training groups and SAVE!

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success stories

I have been an avid fitness participant for many years and Tricia's personal training gave me strength, coordination, and balance I didn't even have in my twenties. Tricia's challenging and inspiring workouts are designed to maintain motivation so I was never bored. - Karyn J

I improved my overall strength (especially upper body and core); took 12 minutes off my previous personal best marathon time (ran in May 2007) but more impressively 20 minutes off the last two previous marathon times. - Sue A

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featured success story

I have trained with Tricia for just under a year now and she has helped me achieve all my goals so far. She has helped me lose weight - 30 lbs and 4 inches off my waist and I have lowered my cholesterol! But more importantly I have kept it off!!

On top of losing weight, I have increased my strength, endurance, coordination and built muscle! read more

what is inspiration training?

Inspiration training is personal training that starts with a specific physical challenge such as climbing a mountain, running a marathon, losing weight, or hiking the West Coast Trail. Once you're inspired to get fit, I'll work with you to reach your goals.

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What's New!

Blitz Events

The Blitz Snowshoe Fun Run was a big success! Thanks to all the participants and volunteers who made this day happen. You can check out the results and other Blitz events happening this year at www.blitzevents.ca.

Don't miss your chance to participant in the second annual Blitz Duathlon September 18, 2010. Registration opening May 1st.

The Weekend Warrior

Need a great workout to kick start your weekend? Come and drop into one of our Saturday sessions that will be sure to challenge you! read more

Tuesday Kickass Cardio!

Need a little extra motivation to improve your cardiovascular fitness? read more

Peakprints Trail Running

Offering safe and fun clinics for those wanting to give trail running, and even racing, a try! The goal of these clinics is to introduce you to the exhilarating and self-fulfilling sport of trail running, expose you to the varied terrain and challenges of running off road, and prepare you for some or all of the trail runs in the upcoming 2010 Central Alberta 5 Peaks Trail Running Series! Read More...