Whatever your health and fitness goals may be, today is the day.
​No more excuses.  ​
If you are looking to get stronger, gain muscle, lose fat, become confident in your own skin (or all of the above) then Inspiration Training is for you. 

​We specialize in helping you achieve greatness in all areas of health and wellness and are committed to making a REAL difference in your life.

"I believe in a training philosophy that focuses, not only on your fitness goals, but on every aspect of health and wellness. Obtaining the perfect balance of strength, endurance, a sound mind and a balanced diet to live a long  happy life. Whatever your goals are, no matter your starting level, I am here to help you realize you can achieve them." Tricia Kawahara, founder ​​

TODAY IS THE DAY

Commit to your health. Commit to yourself.

​ONE-ON-ONE TRAINING

Personalized plans for your specific goals and needs.

GROUP CLASSES

Make friends while burning calories and gaining strength.​

NUTRITION COACHING

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​Nutrition, coached by me.​

get started

Contact me to request more information about Inspiration Training and
​learn how you can get started achieving your health & fitness goals today.