Fitness Starts With Inspiration

We offer an exclusive private setting with no general memberships, industry leading coaches, and an environment that will motivate you to put forth your best effort inspiring you to meet your sport and/or fitness goals.

We follow a training philosophy that focuses not only on your personal fitness goals but on developing good movement skills and getting the perfect balance between strength and endurance to live a long and healthy life.  

Contact us now to book your first free  session.  

Meet Our Coaches

get started

Contact us to request more information about Inspiration Training and learn how you can get started achieving your fitness goals today. 

Email us at tricia@inspirationtraining.ca

what's new

Try your first group class, FREE!  You can now check out your first group strength and conditioning class for free. 

Red Deer Oktoberfest Run - October 1, 2016
Looking to run your first 5k, 10k or Half Marathon???  Check out the Red Deer Oktoberfest Run.  A relatively flat course that is great for first timers or those looking to PB.  16 - week half marathon plan.
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Blitz Snowshoe Fun Run & Walk 2017 - Jasper & Lake Louise
Do not miss your chance to participate in the Blitz Snowshoe Events in 2017.  Two amazing locations, Jasper & Lake Louise, two super fun events!  A great way to stay fit while exploring beautiful Alberta.