Fitness Starts With Inspiration

I  don't have all the answers.  In fact YOU have the answers.  My job as a personal trainer is to help you find find the answers within yourself.  

I believe in a training philosophy that focuses not only on your personal fitness goals but on developing good movement skills and getting the perfect balance between strength, endurance,  sound mind and healthy eating to live a long and healthy life.  

Contact me now to book 

get started

Contact me to request more information about Inspiration Training and learn how you can get started achieving your health & fitness goals today. 

Email me  at tricia@inspirationtraining.ca
IT'S TIME TO MAKE IT HAPPEN!

Whatever your health and fitness goals may be, today is the day.  No more excuses.  

Book your first  FREE session today!!

what's new

New Facility - same location but we have renovated 4000 square feet and purchased all new equipment!! Photos to come on the blog but the best way to experience it is to come in for a workout!!

Now offering nutrition services powered by Precision Nutrition Procoach - are you ready to take control of your health and nutrition???  
Group Fitness Training - push yourself a little harder and reach your goals a little faster.  Group fitness training can be one of the best and most affordable ways to stay motivated and achieve things you never thought possible.  Check out my group times now!