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Education / Certifications
- Certified Strength & Conditioning Specialist (NSCA)
- Certified Spin Instructor (JohnnyG)
- Gymstick Instructor
- Emergency Medical Technician (EMT)
- CPR Instructor
- Bachelor of Human Kinetics (UBC)
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Tricia graduated with her degree in Human Kinetics from the University of British Columbia. While in University she worked as a personal trainer coaching a variety of individuals from professional athletes to weight loss clients. She is a Certified Strength and Conditioning Specialist, Kinesiologist, and Spin Instructor who draws on her education and sporting background to be an effective coach and gain the success she has had with her athletes.
Tricia founded Inspiration Training after her move to Calgary in 2007. She has trained a great deal of multi sport athletes helping them improve race times and stay injury free. For the past five years she has been the head Strength and Conditioning Coach at one of the largest softball camps in Canada and has provided on-field conditioning for Diamondawgs Baseball camps since 2004. Tricia believes everyone is an athlete! Efficient movement skills, balance, coordination, linked system strength, power, and aerobic conditioning are aspects of training she believes all programs should include in order to succeed in sport and day to day activities.
Tricia is also the founder and CEO of Blitz Events Inc., an athletic event company which hosts three events annually, the Blitz Duathlon, Adventure Run and Snowshoe Fun Run. The races were created to provide her athletes with non-intimidating events that he or she can train for providing the challenge and motivation to try something new. She has made athletes out of her clients and takes huge pride in seeing them finish their first race.
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testimonial
Yes, Tricia is tough, yes, she has a great sense of
humor and NO, she won't let you get away with anything. She WILL listen to you, and design a program to meet your needs and above all you WILL see RESULTS and have a lot of FUN. I highly recommend her as a very skilled and professional personal trainer.
- Monika P
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