"I can't afford a personal
trainer". Now you can! You can
take advantage of having a qualified personal
trainer to get you into shape without having to pay
$65-$100 per session. Sign up with a group of
friends or join one of the inspiration training
groups and SAVE!
I have been an avid fitness participant for many years and Tricia's personal training gave me strength, coordination, and balance I didn't even have in my twenties. Tricia's challenging and inspiring workouts are designed to maintain motivation so I was never bored. - Karyn J
I improved my overall strength (especially upper body and core); took
12 minutes off my previous personal best marathon
time (ran in May 2007) but more impressively 20 minutes off
the last two previous marathon times. - Sue A
One year ago I had had enough and realized I needed someone to help me achieve better health. I found Tricia at Inspiration Training and it was the best thing that could have happened to me. One of the main reasons I chose Tricia over another trainer was her qualifications. Her knowledge of the human body and exercises is a huge benefit in the exercise program… read more
what is inspiration training?
Inspiration training is personal training that starts with
a specific physical challenge such as climbing a mountain, running a marathon,
losing weight, or hiking the West Coast Trail. Once you're inspired to get fit, I'll work with you to reach your goals.
The Blitz Snowshoe Fun Run
was a big success! Thanks to all the participants and
volunteers who made this day happen. You can check
out the results and other Blitz events happening this
year at
www.blitzevents.ca.
Don't miss your chance to participant in the
second annual
Blitz
Duathlon September 18, 2010.
Registration opening May 1st.
The Weekend Warrior
Need a great workout to kick start your weekend?
Come and drop into one of our Saturday sessions that
will be sure to challenge you!
read more
Tuesday Kickass Cardio!
Need a little extra motivation to improve your
cardiovascular fitness?
read more
Peakprints Trail Running
Offering safe and fun clinics for those wanting to
give trail running, and even racing, a try! The goal of
these clinics is to introduce you to the exhilarating
and self-fulfilling sport of trail running, expose you
to the varied terrain and challenges of running off
road, and prepare you for some or all of the trail runs
in the upcoming 2010 Central Alberta 5 Peaks Trail
Running Series!
Read More...
