Today I am giving a shout out to one of my clients Kelly who started training as a one on one client and is now a dedicated 6am'er.
She has not only brought a new drive and level of fitness to the group but she has also inspired her husband, sister and 12 year old daughter who now train twice a week.
She is one of the fittest ladies I know and someone I respect very much as a mother, wife, and fitness role model. She is a mother of two, works full time, and is currently completing her PhD; and.... never misses a workout. Wow!! Next time you want to say "I was too busy I just didn't have time to workout", think again.
What an amazing example she is setting for her kids and other women.