Each day I will be posting either a new complete workout for the day or one small challenge that needs to be completed that day.
To make things a little more interesting I thought I would add a little competition to see who is following along. The person who completes the most workouts and daily challenges will win one free month of training!!
Challenge starts March 17th!!
Workout 1: complex 1: youtu.be/DIzOBj6Bjpw
Workout 1: complex 2: - https://youtu.be/0npLYUIDkAw
For those with small kids we will also be starting a kid challenge. Stay tuned for those links.