Day 3 of the one week skipping challenge - 300 skips.
Bonus challenge - Double Unders. The rope must pass twice under your feet in one jump!!
If you have never done then, give them a try and add a few in each day. If you can currently do them try for 30 in a row!
Bonus challenge - Double Unders. The rope must pass twice under your feet in one jump!!
If you have never done then, give them a try and add a few in each day. If you can currently do them try for 30 in a row!
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