about inspiration training
For the past 7 years we have lived and worked in
Vancouver as Personal trainers, after moving to
Calgary in 2007 we started Inspiration Training to help individuals set and achieve fitness and/or adventure goals through functional and specific training.
We aspire to help individuals find activities and physical challenges that will become a life long commitment and help with maintaining health and wellness throughout one’s life.
No matter what you want to accomplish, whether it is climbing Mount Everest, hiking the West Coast Trail, losing weight, running a marathon, or just being able to play sports with your kids, Inspiration Training is about finding fun and efficient ways to train for your goals.
Tricia Kawahara
Certified Strength and Conditioning Specialist, spin instructor,
certified gymstick instructor, Bachelor of Human
Kinetics and owner of Inspiration Training. Read more…
Miki Kawahara
Certified Strength and Conditioning Specialist,
Twist sport conditioning specialist level 3, Master coach, Bachelor of Human
Kinetics, and owner of Diamondawgs baseball.
Read More...
Gillian Proctor Gillian Proctor is a Registered Dietitian and the owner of Fuel
Nutrition Consulting. Her company is based on the belief that good
nutrition is the backbone of overall health and wellness. Paired
with physical activity and the proper nutrients, your body can take
you anywhere in life you want to go. Her motto is “Fuel your body,
fuel your life”. Fuel Nutrition focuses on making healthy
nutrition easy, enjoyable and adaptable into your current lifestyle.
The goal is to work with clients to help them understand what
nutrients are the most important in their day, and to develop a
nutritional plan that is realistic and sustainable.
If you are interested in booking a consultation with Gillian
please email us at
tricia@inspirationtraining.ca and we will get you on the right
path to eating healthy and exercising on a regular basis.
training facilities
Work out in the training facilities below or we can come directly to your home!
*added cost may be applied to at home training
based on location
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